These are the Proteus Mind Machine Sessions.
The Proteus Mind Machine has 50 factory default Sessions preloaded and can hold up to 100 Sessions total.
Session | Time | Name |
0
|
varies
|
Random – ‘Pull-Out-The-Stops’ |
PEAK PERFORMANCE | ||
1
|
20
|
Power Re-generator |
2
|
18
|
Performance Intensive |
3
|
15
|
Quick Break |
4
|
15
|
Power Pause |
5
|
17
|
Athletic Warm Up |
6
|
30
|
Peak Composure |
RELAXATION | ||
7
|
15
|
Quick Work Break |
8
|
25
|
Mind Sauna |
9
|
16
|
Quick Refresher |
10
|
35
|
Regeneration |
11
|
60
|
Deep Meditation |
12
|
15
|
MindLab Relax 15 |
13
|
25
|
MindLab Relax 25 |
14
|
35
|
MindLab Relax 35 |
15
|
45
|
MindLab Relax 45 |
16
|
60
|
MindLab Relax 60 |
Learning | ||
17
|
10
|
Quick Alertness |
18
|
35
|
Learning With Tapes |
19
|
15
|
Relax Before Exams |
20
|
15
|
Concentration |
21
|
20
|
Creativity Enhancement |
22
|
20
|
Visualization |
23
|
15
|
MindLab Learn 15 |
24
|
25
|
MindLab Learn 25 |
25
|
35
|
MindLab Learn 35 |
26
|
45
|
MindLab Learn 45 |
27
|
60
|
MindLab Learn 60 |
Well-Being | ||
28
|
25
|
Mind/Body Awareness |
29
|
22
|
Afternoon Break |
30
|
25
|
Deep Relaxation |
31
|
18
|
Goodnight |
32
|
25
|
Release the Day |
Visualization | ||
33
|
15
|
MindLab Visualize 15 |
34
|
25
|
MindLab Visualize 25 |
35
|
35
|
MindLab Visualize 35 |
36
|
45
|
MindLab Visualize 45 |
37
|
60
|
MindLab Visualize 60 |
Energizing | ||
38
|
15
|
MindLab Energize 15 |
39
|
25
|
MindLab Energize 25 |
40
|
35
|
MindLab Energize 35 |
41
|
45
|
MindLab Energize 45 |
42
|
60
|
MindLab Energize 60 |
Sleep | ||
43
|
15
|
MindLab Sleep 15 |
44
|
25
|
MindLab Sleep 25 |
45
|
35
|
MindLab Sleep 35 |
46
|
45
|
MindLab Sleep 45 |
47
|
60
|
MindLab Sleep 60 |
Pyrotechnics | ||
48
|
Pure Entertainment 1 | |
49
|
Pure Entertainment 2 |