Breathing for Health Using Biofeedback

Mind Machines:

View all Units

Biofeedback:

Biofeedback Courses:

Resources:

Reference:

Medical Disclaimer

Fight the Cause and Effect of Stress with GSR2!

By Erik Peper, Ph.D.

Breathing for Health Using Biofeedback

Breathing is an essential process for human life. Breath patterns influence our physiology, our psychological state and our unconscious. We are, however, most often unaware of our breathing.

Breath patterns contribute significantly to health and illness. Learning to breath slowly and effortlessly enhances our health and sense of well-being. This CD Set focuses on teaching slow diaphragmatic breathing and on generalizing that skill into all our activities. The exercises on these CD were developed from the San Francisco State University Diaphragmatic Breathing protocol.

The Breathing for Health CD's have been designed to explain the importance of breathing and teach effortless diaphragmatic breathing. The CD's include instructions to recognize and transform unhealthy breathing patterns. The guided exercises will enable you to become Quiet and Relaxed, Control Stress, Enhance Wellness, and Optimize Performance.

This Biofeedback Course Includes:

1. 2 Content Packed CDs.
2. Full Course Manual in PDF also on CD.


Breathing for Health Using Biofeedback CD Course:
2 CD Set and Manual in PDF on CD: MSRP: $35.00 Our Price: $30.00
NOTE: This CD Series uses the GSR2 Biofeedback Machine for its examples. However; the techniques work with all biofeedback systems.
Bundle and Save!
Breathing for Health Course + GSR2 Biofeedback Machine:
2 CD Set and GSR2 Combo: MSRP: $110.00 Our Price: $99.95

Useful Links:
Hand Warming and Temperature Biofeedback. View all of our Personal Biofeedback Machines.

The products described in this website are not medical devices and
should not be construed as substitutes for proper medical care.
They are not intended for the treatment or diagnosis of any medical condition.